EnergymEd Gymnastics Schedule

Why take gymnastics?
Gymnastics is an unsurpassed activity for developing the whole child. Gymnastics is the foundation of all sports because it teaches children to control their bodies. Not only does it develop coordination, balance, flexibility and strength, it also builds qualities such as self esteem and self-confidence which are needed to enjoy the many challenges of life. Gymnastics. It's for all Kids!!

What should my child wear?
Girls need to wear a leotard and Boys should wear a t-shirt & shorts. No shoes. Bare feet are preferred, as it is difficult to climb and walk on some of the stations with socks. If your child wears a watch or other jewelry please have him leave it with you before class. Hair which touches your shoulders should be in a pony. Never wear clothing that snaps, buttons, or zippers.

Our Staff
The Energym staff is professionally trained and follow all USAG safety guidelines . All classes take place in a clean, safely monitored and fun environment. Each child will start at a level comfortable to them and will then be challenged to explore higher levels. Energym’s Gymnastics curriculum is based on the Jr. Olympic Program which is regulated by the USAG, our sports’ governing body. Energym has carefully chosen progressive skills to ensure a step-by-step controlled learning environment.

Please be on time
It is a well known fact that warm-up is an essential part of any physical activity for children and adults. Why? It increases blood circulation, it raises the body temperature and we stretch the muscle tissue to make it more pliable and resistant to injury.
Now you can understand why we may not admit students after the first 10 minutes of class.
No matter how young and flexible children seem to be, we take no chances when preventing potential injuries.
If you’re late do you lose that lesson? No!! We’ll simply schedule a make-up for you at another time.

Make-Ups
Each term one Make-Up Day is scheduled. Contact the office to schedule into that day or as always you may receive a supervised open gym & swim pass.